GOD KNEW I NEEDED YOU

Tuesday, June 30, 2026

MOD SUNNY SUN RAYS COFFEE COASTER; Castle Rock-WA

MOD Sunny Sun Rays Coffee Coaster; Castle Rock-WA

Summer 2026 ๐ŸŒž began on June 1st and will end on August 31st - I've gotten a late start on a summer-themed craft ๐Ÿงถ, being so focused on wrapping my plant pots in MOD Freedom 250 pot covers … but tonight, I started & finished this cute over-sized sunny coffee coaster ☕️

This is what I worked my design around - embellishing it, of course, with my own additions = blue for cloudless days & the 2-tone [rays] mimic ray warmth.

Not only is it's 4-1/2" diameter ๐Ÿ“ perfectly oversized to catch my mess-cat coffee mug spills when they occur - it's even big enough to use as a soup mug hot pad ๐Ÿฅฃ๐Ÿ˜Š

The pattern looks and reads more complicated than it actually is; this pattern really works up pretty quick. I had my coaster done in a little under 3 hours … and it took that long because I was creating a design as I worked & wrote the sequence down ๐Ÿ“๐Ÿ“ธ: it should go a whole lot quicker for you ๐Ÿ‘

Materials: Worsted weight in Yellow, Blue, Gold, Orange, & a length of scrap yarn to use as an outline guide; #G/6 crochet hook; scissors; tapestry needle.

Terms Used:

ch = chain

st = stitch

dc = double crochet

sl st = slip stitch

sp = space

EA =each

EO = end off

rpt = repeat


Coaster:

1) Ch 3, work 11 dc into ring; sl st to top of ch 3 (12 dc)

Ch 3
Work 11 dc into ring
Sl st to top of ch 3

2) Ch 3 & dc in same space, work *2 dc in EA st* around; sl st to top of ch 3 (24 dc)

3) Ch 3 & dc in same space, 1 dc next st - work *2 dc in next st, 1 dc next st* around (36 sts); drop yellow & attach blue with a sl st to top of ch 3 to close circle.

4) With blue, make 1 sl st in the back loop of each st, around -  without increasing (36 sl st); EO blue.

Face Detail: With scrap yarn & tapestry needle, loosely outline eyes & a smiling mouth on the coaster front circle. With Gold yarn & crochet hook, draw a loop of yarn from back of piece through the front … and sl st a sunny face in place on the front-facing side.

When face is in place - remove the scrap yarn:

Edging Trim: At left edge of smile, attach Orange yarn & ch 4; then work as follows - *draw a loop up in next ch, & each of the next 2 ch (4 loops on hook), then draw up a loop in the back st of the next 2 blue sts of the circle … pick up Gold yarn, yo & draw yarn through all 6 loops & ch 3: draw a loop up in next ch, & each of the next 2 ch (4 loops on hook), then draw up a loop in the same sp as 1st orange loop as well as the back st of the next blue st … pick up Orange yarn, yo & draw yarn through all 6 loops & ch 3* rpt from * to * for this alternating "sun rays" color pattern around circle.

You will be carrying the yarn along the back of the work for easier picking up & switching out:

Attach Orange yarn & ch 4 …
Draw a loop up in next ch, & each of the next 2 ch (4 loops on hook)
Draw up a loop in the back st of the next 2 blue sts of the circle; pick up Gold yarn & yo.
With Gold yarn; yo & draw yarn through all 6 loops & ch 3.
With Gold, draw 4 loops on hook & in the same sp as 1st orange loop.
Rpt alternating colors pattern around circle.

EO & weave in loose ends for a  nicely finished, simple, Summer Season Coaster.

BLOOD DOESN'T LIE~Self-Care 2026; Castle Rock-WA

June 29th: Sunday was the start of the 4th of July ๐Ÿ“œ Week.

Drinking my morning coffee ☕️, the headlines were  announcing - that as usual … the demonrats are doing all they can to ruin it ๐Ÿคฆ๐Ÿป‍♀️

And the Repubs are trying to clean the demonrat mess, up …

Scrolling through my FB pop-ups, I did get a laugh ๐Ÿคญ about the absurdity of the demonrat mentality:

We are half way through 2026 - and I am definitely still alive and kicking.

But some are not; Father Time finally caught up with them and stopped their tickers. Some, I won't miss at all … some - I was sorry to read, as I did internet searches ,๐Ÿง had been gone for half a year; their FB Pages are still up, and there is no obit notice, but there are funeral home notices. I also saw that the internet ๐ŸŒ was giving out quite a bit of their personal information ๐Ÿ‘€; and that piqued my curiosity ๐Ÿค” Was the internet putting out MY personal info; info, that I had not [put out there]: I checked into that and was surprised at what I read. There was information posted online that was nobody's business … and there was some info posted that was a startling confirmation of suppositions, assumptions, and queries that had dogged me for decades ๐Ÿคท‍♀️ - and had been soundly denied. Denials that are ridiculous ๐Ÿคจ Ridiculous because blood doesn't lie ๐Ÿคฆ๐Ÿป‍♀️ DNA is all conclusive and always trumps a stoic poker hand.

But, I thought I'd try 1 more time to get to the root of the issues. I contacted my middle sister ๐Ÿ’ป๐Ÿ’ฌ and asked her to contact our Aunt Karen, who is my deceased mother's only living sibling. I was hoping that since she is close to 90 years old, she'd come clean about our ethnicity:

WHAT???
Blood doesn't lie.

I was reading that not only did we have blood ties to paganist africa … it appears now, that we also have blood ties to the cultic, blood-thirsty, middle east countries. I was not happy to be facing that dilemma! I was hoping for answers to dormant queries.

Instead, Karen stuck to the family story BS ๐Ÿ’ฌ๐Ÿคจ๐Ÿ“œ๐Ÿคฆ๐Ÿป‍♀️

Grandpa's looks are similar to Holland's Armenian friend … & his nephew Jake's, 1/2 Armenian sons.

My Grandmother Ball's family may have lived in Czechoslovakia before they escaped the socialist-communist-nazi coups, to settle in America, & go through the citizenship courses to become citizens … but a genealogy report tattled that they hailed from Hungary. It doesn't matter where they lived, or what culture they adopted - their bloodline ethnicity is Hungarian.

My Grandfather Ball's family may have have come from England during the colonization era of American before America was America ๐Ÿ“œ but his bloodline tattles that his ethnicity is more than what the family is claiming: it is a fact that most of Europe during the 600's was under muslim ottoman rule; my mother told us that our relatives came "from the country that looks like a boot" = Spain.

Spain is not Czechoslovakia, or Hungary.

Spain is not England, Ireland, or France.

Spain is not mentioned in the country line-ups - but, it is a definite, factual, part of our Life Story. Karen may not mention it, but my mother talked about Spain, our family connection to that country, & would point it out on maps - and even show us how to do the Flamenco dancing steps.

And while it is possible that claims can be made that family ancestors did live in all those places … the one fact left out, is that the moors were also dwelling in those countries; it is also more than possible that dalliances took place between ethnic groups while relatives were living in those places - and those dalliance's are showing up in the here-and-now present.

Someone has not been truthful in spinning the tale of familial history that shifted ethnic connections.

Blood doesn't lie ⚕️

DNA doesn't lie ๐Ÿ˜ฑ

Physical characteristics will tattle - and override staunch denials ๐Ÿค”

My mother's sister, Karen, has spent her entire adult life in the medical field, working in hospitals as a licensed nurse! She knows better than this … and yet, will stick to the parroted lie.

Aunt Karen was acting like a BSing karen ๐Ÿ˜‘๐Ÿคฏ๐Ÿฅด

I was trying not to get too frustrated pissy ๐Ÿคจ 

Someone, somewhere along Grandpa Ball's DNA chain wandered off the stated ethic pathway … and introduced the Middle eastern bloodline:

{{Is MENA a Separate Ethnic Census Classification?

Yes — MENA (Middle Eastern or North African) is now an official, distinct ethnic category in U.S. federal data collection, replacing its previous inclusion in the “White” category.

Under the updated Office of Management and Budget (OMB) Statistical Policy Directive No. 15 (effective 2024), MENA is one of the seven minimum reporting categories for race and ethnicity on the U.S. Census and other federal surveys

The MENA category covers origins in North Africa, the Levant, the Arabian Peninsula, and Iran (Persia), including both Arabic‑speaking and non‑Arabic‑speaking groups such as Lebanese, Egyptian, Syrian, Iranian, and Israeli. It is designed to be inclusive of diverse ethnic identities within the region, such as Kurds, Copts, and Imazighen

In summary: MENA is no longer just a subset of “White” — it is now a separate, official ethnic classification in U.S. federal statistics, reflecting the distinct identities of Middle Eastern and North African populations.}}

Holland & I discussed this new discovery.

Then we ate supper - and I did a dumbbell workout; it felt good to work with weights, again. For the past 2 weeks I've been walking a mile every other day; and doing step-ups & stretches several times a day (not posted, but done):

Do reps for EA set as indicated x3; easy to do - even for a senior woman.
3-, 5-, & 8-lb weight used interchangeably as sets progressed.
Dumbbell Hand-assist Overhead Triceps Extensions~Aim for 10-12 reps x2
Dumbbell Front Raises~Aim for 10-12 reps x2
Dumbbell Overhead Front Raise~Aim for 10-12 reps x2
Dumbbells Overhead Triceps Extensions~Aim for 10-12 reps x2
Dumbbell Standing Kickback~Aim for 10-12 reps x2

I posted some post links to a couple blog hops, and saw that one of my posts had been featured on one of the Blogs I visit:

My May Post, was featured on 'You're A Star' @ God's Growing Garden Blog Hop.
'FROWNING BARK FACE; Castle Rock-WA':  (https://roadgypsiesvalandholland.blogspot.com/2026/05/frowning-bark-face-castle-rock-wa.html)
My May Post, was featured on 'You're A Star' @ God's Growing Garden Blog Hop

It's been an interesting  Day.

I'm going to take my tired self upstairs to bed, and rest my thoughts.

Thursday, June 25, 2026

THANKING ELOHIM FOR HIS GRACE; Castle Rock-WA

Thank Elohim for His grace that carried me through today.

Allergies were giving me a migraine this morning, so I prepped for our supper meal early, so all I had to do at suppertime was put it all together & slip it into the oven at 4 PM for an hour. Easy-peasy.

Allergies had my head pounding this morning, so I prepared early for supper's quick casserole meal …
CHICKEN & YELLOW RICE BAKE Recipe; Castle Rock-WA:  (https://roadgypsiesvalandholland.blogspot.com/2026/06/chicken-yellow-rice-bake-recipe-castle.html)

When Holland got up, I told him my face hurt with allergy pressure pushing hard on live nerves & asking him not to hold it against me if I got testy sometimes through the day. The pressure was really painful.

And he was as good as gold all Day, being as quiet as a man can be (given that he is a man & can't help that; LOL) & saying he'd make supper if I wanted to pass the baton to him - but I said, "No & thank you; I appreciate the offer & you are a good guy for offering to step into the gap, but this is a new recipe I want to try - and everything is already ready to go when it comes time to pull it together and cook it."

He is a good guy.

And he's come a long way in relationship.

I do appreciate him - but I'm not going to take advantage: my face is sore, yes … but his knee is still really painful, and I know he'd be in big pain to make life easier for me. He has a consultation in 2 weeks for an injection procedure, & hopefully something will actually get done to relieve the inflammation & allow him some relaxing quality of life that does not wrap up with searing pain at Day's end.

We are both learning to be more compliant with each other's limitations.

Bob was always there for me: no matter what - I came to him with a lot of baggage he patiently unpacked while giving me lasting security, and unconditional love. He came to me with a lot of baggage too. We were both privately dealing with emotional & physical handicaps … but, together, we learned to lean on each other to ease the burdens and make room for healing.

Holland is learning what I learned from Bob: he's relaxing in the knowledge that I'm not going anywhere: we are married & I meant it when I said, "for better or for worse".  He is learning that leaning on each other does is not weakness, but rather, strength. He is relaxing in knowing that no matter what, we will weather the storms and we will grow deep roots. Together.

Childhood abandonment lasts a lifetime. It takes someone very special to wade those deep waters with you. It takes the joint effort of 2, to ford the rapids of life's hardships, handicaps, and disappointments & make it to the other side; with the satisfaction of knowing you've beat the odds, and pushed through the limitations.

He's a good guy - and I'm glad he's my guy.

Through my dining room window, I watched a little squirrel; and that redirection of focus took my focus off the face pain:

A furry little beggar showed up, this afternoon; Toutle River RV Resort, Castle Rock-WA

While I was watching the squirrel, Holland was cleaning his vest pockets and found yesterday's grocery shopping receipt, saying, "Hey Baby, I'm going to have to go back into town tomorrow - we were charged $25.85 for that head of lettuce we bought. I want to go into town and get that straightened out"; and I agree. It was a good size head of lettuce - but certainly not $25 worth

Yesterday's grocery shopping resulted in a pretty spendy head of lettuce.

And, I checked my FB Page, and saw that I had a private message from a lifetime friend. I am thankful for the friends I have been blessed with - I feel privileged to have every one of them in my life: they have been anchors of open-handed friendship, genuine lovingkindness, examples of real caring, prayer partners, & true God-sends that crossed my life's path & stuck around. They are love personified.

I watched Victor's podcast tonight - the topic was interesting. I love History, and I especially love American History focusing on our hard won independence:

The Untold Story of the Declaration of Independence | Victor Davis Hanson:  (https://www.youtube.com/watch?v=qGRv-d3ihq0)
Original writ for the Declaration of Independence~1776

Then, I tried to upload a recipe post for at least an hour before crying, "uncle!": I couldn't post to any Blog Hops tonight, because InLinkz is refusing to work with my Google Chrome; I hope this is a glitch that will get worked out speedily … I would really miss my Blogs that I share with - most of them I have been interacting with for at least 20 years, they are like family. I was able to post to Blog Hops since Sunday with no issues & I've done all that I know to do to rectify the situation tonight, but nothing seems to be working: so, I am going to stop giving myself a headache, & knock off for tonight. Hopefully tomorrow will be better, in that regard.

But tonight, I'm taking my pounding head upstairs to bed - early. Thankful for Elohim's grace that carried me today … praying tomorrow will dawn easier on my live nerves.

CHICKEN & YELLOW RICE BAKE Recipe; Castle Rock-WA

Oven Baked Chicken & Yellow Rice Recipe; Castle Rock-WA

I like chicken ๐Ÿ—

I will eat chicken in a variety of dishes - without getting tired of eating chicken.

Chicken is especially good as comfort food when the weather is not being comforting; it is raining a.g.a.i.n. in WA.

I copied this casserole recipe from a Delices Recipes FB Reel - and scaled it back to fit our 2 people needs ๐Ÿฅง: *use 6 drumsticks & double the recipe for a full family meal.

Chicken & Yellow Rice Bake ~ serves 3

Chicken: 1 lrg. Chicken Breast, skinned & sliced into 3 pieces * 2 TBSP Olive Oil * 1/2 tsp. Paprika * 1/2 tsp. Garlic Powder * 1/4 tsp. Cumin, powder * Salt & Pepper, black = to taste

Rice: 1 c. Rice, raw long-grain * 2 c. Water * 1/2 White Onion, sliced * 1 sm. Carrot, diced * 1 Garlic clove, pressed * 2 tsp. Chicken Bouillon * 1/4 tsp. Turmeric * 1/4 tsp. Paprika * Salt & Pepper, black = to taste * 1 TBSP Parsley (opt.)

1 Cutting Board * 1 Lrg. Kitchen Knife * 1 Qt-size Ziploc baggie * Measuring Cups & Spoons * Lrg. Pyrex Measuring Cup (for liquid) * 1 Garlic Press * 1 ct. 9-in. Baking Pan * Aluminum Foil * Hot Pads * 1 Lrg. Cooking Spoon * Supper Plates & Silverware

Ingredients; pre-cooking prep.

1) Preheat oven to 350-degrees & lightly grease baking pan.

2) Season chicken pieces with oil & spices; set aside.

Cut chicken, blend spices, add oil; close Ziploc & toss to blend thoroughly.

3) Prepare veggies:

Prepare veggies.

4) Lightly oil pan (I line my pan with foil first; it makes clean up easier); spread rice evenly in baking pan, & stir in veggies.

Lightly oil pan & spread evenly to cover bottom; add rice.

5) Blend water, bouillon, & spices - pour over rice mixture; stir gently.

Blend water, bouillon, & spices …
Pour over rice mixture; stir gently.

6) Nestle chicken pieces into the rice mixture; cover tightly with foil & bake 50 to 60 minutes - or until chicken is done, and rice is tender ๐Ÿ‘ฉ‍๐Ÿณ⏲️: ovens vary, and that variance matters in cooking time. Remove from oven & carefully lift the foil edges from the pan side, turned away from your body, to avoid being burned by the super hot steam.

Cover tightly with foil (I turn 2 crimped edges up for easier opening later).
Check periodically to make sure it doesn't overcook; add 10-15 min's more if rice is too wet.
Finished & it smells so good.

You can serve as is … or add a simple side dish - like Black Olives; or a light, mixed greens, salad.

Husband says this chicken dish is a repeat ๐Ÿ‘๐Ÿ˜