GOD KNEW I NEEDED YOU

Friday, January 23, 2026

GHOST LAKE SUDDENLY RETURNS; Coalinga-CA

Tulare Lake-CA

A morning article flowing through my newsfeed today, caught my attention - I recognized the name & the place.

Holland & I were visiting his relatives, and Daytripping through the San Joaquin Valley-CA … and ended up in Tulare-CA, where this lake was gobbling up land. The title of the following article is not truthful (it's a media thirst-trap heading), as Holland obviously knew about this Lake - and where it was located: his mother's family had lived and worked all over CA; Holland, as well as several of his siblings, had been born in CA (Holland born in Santa Cruz-CA). Many relatives still live in CA … they all knew about this Lake.

But, Holland was born in 1962. He had never seen the Lake - his Grandparents, Great Aunts-Uncles-Cousins did; but 2024 was his first view - as it was mine, also:

My 2024 Post~TULARE LAKE-CA: (https://roadgypsiesvalandholland.blogspot.com/2024/03/tulare-lakeca.html)

Holland has spent half of his life living in, working in, and visiting family in California’s Central Valley - we are currently hunkered down in Coalinga, which is part of the Central Valley. The Lake's location is not "a forgotten memory"; he's heard about it, all his life; & we saw it from a distant road side look, 22 months ago.

I'm sure there are still lots of people - living, remembering, and sharing knowledge, of Lake Tulare … without the media hysteria, or race-baiting political finagling's.

Lake Tulare is still flooding the valley.

{{After 130 Years Gone, Ghost Lake Suddenly Returns and Wipes Nearly 100,000 Acres off the Map

A forgotten lake just wiped 94,000 acres of California farmland off the map, again, reigniting battles over climate, agriculture, and Indigenous rights in America’s most contested farmland.

Published on January 23, 2026~Written by Arezki Amiri

A long-vanished lake has reappeared in California’s Central Valley, submerging nearly 94,000 acres of farmland and reviving disputes over water rights, land management, and environmental justice. Tulare Lake, historically the largest freshwater body west of the Mississippi, returned in early 2023 following months of record-breaking precipitation.

Its resurgence overwhelmed engineered flood control systems across Kings County. Farmland, roads, and critical infrastructure were inundated, prompting evacuations, halting agricultural operations, and exposing gaps in the state’s water management strategy.

Pa’ashi, flood of 1938. Frank Latta papers. Credit, The Huntington Library

Nearly two years later, portions of the basin remain underwater. Drainage efforts continue, but experts say full reclamation may take years. The reappearance of the lake has sharpened debates around California’s preparedness for extreme weather events, Indigenous land claims, and the future of Central Valley agriculture.

When Water Beats Concrete

After consecutive atmospheric rivers and historic Sierra Nevada snowpack levels, runoff surged into the Tulare Basin in spring 2023. Satellite imagery from NASA showed the lake expanding rapidly between June 2023 and June 2024, refilling a dry natural basin that had been cultivated for over a century.

Much of the flooded land belongs to large agribusinesses, including the J.G. Boswell Company. Crops such as cotton, almonds, and pistachios were lost. Farm equipment, electrical systems, and chemical storage sites were submerged. As reported by Earth.com, floodwaters reached fertilizer sheds, manure piles, and electrical infrastructure, prompting concerns over potential leaching into groundwater systems.

Pa’ashi in late August 2023. Credit, Vivian Underhill

California’s Central Valley relies heavily on groundwater for both municipal and agricultural use. The aquifer system has already been impacted by decades of over-pumping and recurring drought. Researchers monitoring the lake’s return documented algae blooms and nutrient runoff, indicating further stress on water quality, as detailed in the Open Rivers Journal’s report on Pa’ashi’s resurgence.

County emergency managers attempted to redirect water onto Boswell-controlled fields to prevent damage elsewhere. These requests were denied, according to accounts published by Open Rivers, shifting floodwaters toward communities like Alpaugh, Allensworth, and Cutler, which faced evacuations and property loss.

The Return of Pa’ashi: Colonial Unknowing and California’s Tulare Lake: (https://openrivers.lib.umn.edu/article/the-return-of-paashi/)

A Cultural Revival, Blocked by Fences

For the Tachi Yokut tribe, the return of Tulare Lake—Pa’ashi in the Yokuts language—marked more than a flood. The lake once supported Indigenous villages, trade networks, and ceremonies before it was drained during California’s land reclamation campaigns of the late 1800s.

In spring 2023, ceremonies resumed at the shoreline. Tule reeds and native sage were replanted, and tribal members began teaching younger generations about the lake’s role in cultural identity. However, the tribe lacks legal access to the water. State laws governing private property and water rights prevent traditional use, including navigation.

Pa’ashi in April 2023. Credit, Vivian Underhill

“We can’t even get a canoe out there to actually honor our ancestors,” said Carlos Garcia Jr., a tribal liaison quoted in the Open Rivers Journal’s detailed analysis, which documents how fences, surveillance, and legal boundaries restrict Indigenous engagement with the water.

The Tachi Yokut are pursuing water rights under the Winters Doctrine, a legal framework granting federally recognized tribes access to water sources tied to their reservations. Tribal representatives argue that the framing of Tulare Lake’s return as a catastrophe ignores its cultural and ecological significance.

A Shrinking Aquifer and Rising Stakes

A 2022 study in Nature Climate Change found that climate warming has tripled the likelihood of a megaflood similar to the 1862 event that submerged large parts of California. The Central Valley, lacking natural outlets and heavily modified by agriculture, was identified as one of the most vulnerable zones.

Tulare Lake has reappeared multiple times during extreme rain events in the 20th century, including 1906, 1916, 1922, and 1938. Each time, crops planted on its former bed were lost. Each time, the land was drained again. The 2023 flood is the most extensive resurgence in over a century.

Groundwater depletion poses another critical threat. The Public Policy Institute of California projects that without intervention, aquifers in the San Joaquin Valley could face irreversible overdraft within two decades. California’s 2014 Sustainable Groundwater Management Act mandates local agencies to achieve balance by 2040, but progress is inconsistent.

California Aqueduct being lifted over Wheeler Ridge and irrigated vineyards at the far south end of the San Joaquin Valley, 2019. Credit, Vivian Underhill

Efforts to recharge aquifers face logistical hurdles and contamination risks. Many proposed recharge zones have been polluted with historical pesticide residues, including 1,2,3-trichloropropane, a toxic chemical still found in parts of the Central Valley. Some water banking projects, designed to store surface water underground, are also affected by lingering pollutants from past agricultural use.

Despite this, by late 2025, companies including the Wonderful Company and Boswell resumed planting on parts of the recently drained lakebed. These actions have reignited fears of repeating the historical cycle of flood, loss, and re-drainage without long-term planning.

Investigations Advance as Floodwaters Recede

In early 2025, the California State Water Resources Control Board launched a formal review of flood response decisions during the Tulare Lake reemergence. Investigators are examining whether powerful landowners influenced water diversion plans at the expense of vulnerable communities.

Simultaneously, the California Environmental Protection Agency began monitoring groundwater quality in flood-affected towns. Testing in mid-2024 revealed elevated nitrate levels in shallow wells near agricultural zones, supporting concerns over chemical seepage during peak flooding.

So far, no new levee expansions or flood mitigation infrastructure have been approved. Several proposed retention projects remain in early planning stages, hampered by funding constraints and disputes over land access. Some lawmakers have called for restrictions on replanting within historically flood-prone basins until risk maps are updated and protections are installed.

The Tachi Yokut tribe continues to press for the recognition of Tulare Lake as a protected ecological and cultural zone. Tribal leaders are also exploring partnerships to develop conservation easements that could limit future development in the lakebed.}}

TRAUMA BACKFLASH~Self care & Personal Growth; Coalinga-CA


We both live with borderline trauma every second of every Day 🙄

It's hard 🩹: it makes living with others hard 💎 - even if there's deep love in the mix 👩‍❤️‍💋‍👨

Thank God that "love covers a multitude of sins" 💞: ego 😎, selfishness 🤠, anger 😡, spitefulness 👹 … ALL that 💔 eventually gets solved when love fights the trauma battles 💝

Our trauma triggers are very similar - abandonment 👣 (physical, emotional); character assassinations 🗣️💩; deaths 😢 (loved ones, close friends) … Holland can shut his thoughts off & pull into himself when life in his moment, get sketchy. He can also be verbally explosive 🤬, combatant 😈, and storm out of the house 😤 when his brain gets overwhelmed 🧠⚡️ - sometimes I know what causes these actions 🤔; sometimes he is dealing with past personal issues that I will never be privy too 🤷‍♀️, even if they are encroaching on present time 🤦🏻‍♀️

My mind never shuts off 🧠🙄, so I am careful what I feed 🔌 into that gray matter ticker tape. And, when things spiral out of control 😵‍💫, I want to settle the dust right away - I want to get right into talking things out and getting back to a settled frame of mind 🤗 If I feel (or am told) that I am being left … I will pack my stuff and be gone in a heartbeat 👣: I am done swallowing someone else's dust 👊

It took time for us to understand each other's reactions: we went through an extremely hard 30 months together as a married couple 😡😟💔😭

Moving into year 3 together, we're becoming more Intune with each other's vibes ✌️: it's a welcome place to be 💓 Verbalization is still necessary, but picking up on silent communication creates a coziness that allows love to override trauma backflash 🩹, and spread comfort 💗

It's okay 👍 - when caught in the grip of trauma trigger 🔥 - to say, "I don't want to get into it right now because things will be said and done that can't be undone or unheard; I don't want it trippin' through my thoughts or flashing before my eyes, for the rest of my Life. I love you; but I don't like you right now. I need some decompression time." 🤝🕊️

Alexithymia l 2 Be Better Podcast S2 E47: 
(https://www.youtube.com/watch?v=1G3NoGdffFI)

Thursday, January 22, 2026

APPLICATIONS; Coalinga-CA


Today's start was very disappointing 😔

We were up at the crack of dawn, this morning & drove all the way into Hanford - only to find that the clinic had been moved … 

Very foggy A.M.; leaving RV Park & can barely make out the truck stop, ahead; Coalinga-CA
Crossing freeway overpass - from Coalinga,  towards Hanford-CA; the fog shrouded the landscape until we reached the city.
They had moved - this had not been mentioned, in yesterday's phone convo.

… and, when we arrived at the new location … was told he'd need a secondary insurance (which he doesn't have & can't get on disability) & would need X-rays (which was not what was told us yesterday; and which was not available on site): Holland said, "This was not told to me yesterday when I called 📱 and secured this appointment 📌. A secondary insurance wasn't an issue yesterday & I was told a cash payment 💰 was acceptable. I told the receptionist yesterday that we are out-of-stater's-passing 👣 through CA; & was told getting a shot 💉 this morning, wouldn't be a problem. I don't have time to wait months for all the add-ons I don't need, to finally get the shot I was told I could get here; this morning." 

We had gone into the city with the funds we'd been told would be needed - today's quote was quite a bit higher (the $50 shot had increased by $40 & the office visit went up from $175 to $225) 😳; with extra baggage tacked on for the doctor's kick-back. And the "person the bleeds" behind the counter had a bitchy attitude.

So.

Holland crunched up the Information Sheet & shoved it in his pocket 😒, retrieved his Driver License, and we left. It was irking me that we had gotten up at the crack of dawn to make a scheduled appointment - only to be fed a gaslighting BS story that halted application when we arrived. Holland handled 😑 the medical snub better than I did: the total turn around with the shot's availability - and the office rottweiler's attitude had provoked my pit bull attitude 😤

But as distance increased between the clinic and us, my temper tempest had cooled 😇 & we stopped by the Pro-Pregnancy Life Center to drop off the little items 🎁 I had made.

Back home, Holland went upstairs to lay down 🛌 & rest 🩹 his aching knee. I am still a little peeved that there doesn't seem to be any medical way available, for him to get relief from this unrelenting pain. He said, "I guess I'm just going to have to trust God for a healing 💥🔥🕊️" And I said, "I believe you are right - trust Him: you've run out of other options. He does not want you to be in searing pain, Holland. Trust Him 💥🕎👑 - if you belong to Him ☝️ ✝️, He will never give you more than He knows you can handle ❤️; He knows our frame and He will never overburden it."

So, that's where that is - going forward 🙏

I drank a refreshing cup of coffee ☕️, asked Elohim ☝️ to forgive my earlier temper flare - and enjoyed a relaxing body toning 💪 in the spare room:


Mobility at Home :: Standing Cat Cow Stretch: 
(https://www.youtube.com/watch?v=f4KnU-IRk38&t=10s)
Bodyweight Dynamic Back Stretch~8 to 12 reps x2; Regular stretching can help improve flexibility and reduce stiffness, which can be beneficial for overall well-being.

The Bodyweight Dynamic Back Stretch is generally considered safe for a senior woman, provided she is in good overall health and has no underlying conditions that could affect her ability to perform the stretch safely. It is important to warm up properly (do the Standing Cat Cow Stretch, shown in video above) before performing the stretch and to listen to your body. If you experience any discomfort or pain, stop.

Upper back muscles
Arm Extender Muscles

Darebee Queen Of Mean Dumbbell Exercises: There is a lot you can achieve with just a tiny bit of standing space, a single dumbbell and about half an hour ⏱️ or so, to spare. Queen Of Mean is an upper body workout that helps you develop better upper body control and great muscle tone.

Dumbbell Triceps Extensions~8 repsDumbbell Rotations~8 to 12 repDumbbell Overhead Extensions~8 repsDumbbell Single Kickbacks~8 to 10 reps
External Abdominal Oblique Muscles & Anterior Deltoid Muscle
Forearm Muscles 

Holland received a text for the Office here, informing him that our package had arrived; so, I walked over to the Office, to collect out UPS package - and ended up jawing for at least 25 minutes with the Rally President of the Winnebago Club, who paid for an overnight space here, on her way to Corning-CA tomorrow.

It's fun to meet interesting strangers.

Helen Jette says she'll be retiring this year - she's 80 years old:

WIT Club – Past, Present & Future: https://www.winnebago.com/lifestyle/winnebagolife/life/wit-club-past-present-future

The UPS box drop made me very happy … the foam will be shot down the drains at bedtime & we hope the applications do as it promises, and rids our little home of the pesky flies. We are aware that it will take a couple applications.



The Day may have started with disappointment - but it ended on up notes 😊

Wednesday, January 21, 2026

MAKING GAINS; Coalinga-CA


Well; we're making gains - small, but still significant 👌 

And I'm still posting small posts, aiming to get my afghan done and on the bed, soon.

Today's body toning included light cardio … and a scales reading of a couples pounds shed 😊

Bodyweight Overhead Triceps Extension; 6-12 reps x2
Side Jacks~15 to 20 repsSide Bends~10-12 repsTwists~10 twists EA sideKnee-to-Elbow~8-10 reps, rest 30 seconds (a count from 1 to 30); Chest Expansions~10-15 reps

The Darebee Overdue Cardio Exercises are designed to be safe and effective for individuals of various fitness levels, and is suitable for seniors. It focuses on general fitness and wellbeing, workouts include light cardio, upper body strength, tendons focus, and stretching. The program is perfect for those at home, desiring to maintain their health and mobility. Strengthens the core muscles, improving overall stability.

NOT SUITABLE FOR anyone diagnosed with osteopenia (loss of bone density = risk of bone fracture), osteoporosis (weak and fragile bones), or osteoarthritis (occurs when the protective cartilage that cushions the ends of the bones wears down over time, leading to pain, stiffness, and reduced mobility) of the spine.
   
When the early morning-mental-cobwebs cleared, Holland called around, and was able to find a doctor that would give him a cortisone shot in his knee, for pain relief: a relieving gain.

Holland has been trying to get pain relief 🙏 ever since I've known him; I'm glad for him 👏

So, we'll be driving over there tomorrow; early morning.

We had a delicious liver & onions supper: it was so tasty, you wouldn't know it was liver if you hadn't prepared it - or watched it being prepared. No joke:

The BEST Liver & Onions either of us have ever eaten - DEFINATE repeat!
VAL'S MODIFIED LIVER & ONIONS w-GRAVY Recipe; Coalinga-CA:  (https://roadgypsiesvalandholland.blogspot.com/2026/01/vals-modified-liver-onions-w-gravy.html)

Then, dishes were done & a vintage movie was enjoyed while I worked a few more crochet rows, as my afghan gained a couple inches upward; towards it's lengthy goal …

The Lady Is Willing 1942 Marlene Dietrich & Fred McMurry:  (https://www.youtube.com/watch?v=whhWRX-YcYY)

VAL'S MODIFIED LIVER & ONIONS w-GRAVY Recipe; Coalinga-CA

Val's Modified Liver And Onions With Gravy.

Holland suggested beef liver 🐮 with gravy, for tonight's supper meal … I've never made liver with gravy 🤔, but I was willing to give it a try: while drinking my morning joy juice ☕️, I went online 💻 to surf 👀 for a recipe ✍️ I felt confident enough 😉 to experiment with 👨‍🍳

The recipe that caught my attention was "Grandmas secret old fashioned liver and onions, with rich gravy", by Elara Maeve; I printed the recipe out (with a couple minor modifications = food allergies & personal flavor perk), below, in this post 👇🏻

Today, is also Laundry Day 🧺 … so, I prepared everything needed 📌early in the morning - so it would be an easy process to pull together later on, in the afternoon 👌

Supper prep ingredients.

Val's Modified Liver And Onions With Rich Gravy Recipe ~serve 4

1 lb Beef Liver, sliced about 1/4 inch thick * 2 c Milk (I used a powdered milk blend - it works fine) * 1/4 cup All-Purpose Flour * 1/2 tsp Salt * 1/4 tsp Black Pepper * 1/4 tsp Garlic Powder * Pinch of Paprika * 4 TBSP Butter, unsalted (I used 2 TBSP Butter & 2 TBSP Bacon Grease) * 2 TBSP Vegetable Oil * 2 Large Yellow Onions, thinly sliced (I had half an onion in the 'fridge; so, I added 1 whole onion & 2 good sized shallots to round the count out) * 2 cloves Garlic, minced * 2 c Beef Broth * 1 TBSP Worcestershire Sauce * 1 TBSP Balsamic Vinegar (didn't have Balsamic Vinegar - so, I used 1 TBSP Cider Vinegar + 1/2 tsp. Brown Sugar) Salt and Pepper to taste * 2 TBSP Chopped Fresh Parsley (opt)

1 Cutting Board * 1 Kitchen Knife * 1 Bowl, small * Ziploc baggies * Measuring Cups & Spoons * 1 Kitchen Tong * 1 Cooking Spoon * 1 Lrg. Skillet * 1 Saucepan w-lid * 1 small Cooking Pan * Supper Dishes & Silverware


1) Soak liver in milk in a bowl for at least 30 minutes (or up to 2 hours) in the fridge. This helps to tenderize the liver and reduce bitterness.

Preparing liver for milk soak; I'm lactose intolerant, so I used a dry milk blend.
Liver halved & placed in milk filled Ziploc baggie; set in a small bowl & refrigerated.

2) While the liver soaks, thinly slice the onions.

3) Remove liver from milk and pat dry with paper towels. Dredge each slice in the seasoned flour mixture, shaking off excess.

4) Melt 2 TBSP butter and 1 TBSP oil in a large skillet over medium heat. Add the sliced onions and cook, stirring occasionally, until softened and caramelized, about 15-20 minutes. Add minced garlic during the last minute of cooking.

Onion & Shallot; cook until translucent & tender to the bite.

Remove onions from the skillet and set aside.

Remove onions from skillet & place in oven until needed.

5) Add remaining 2 TBSP butter and 1 TBSP oil to the skillet. Increase heat to medium high. Working in batches, cook liver for 2-3 minutes per side, until nicely browned on the outside and still slightly pink inside. Don't overcook.

Remove liver from skillet and set aside.

6) Add beef broth to the skillet, scraping up any browned bits from the bottom of the pan. Stir in Worcestershire sauce and balsamic vinegar (if using). Bring to a simmer and cook for 5-7 minutes, or until the gravy has thickened slightly.

Making the gravy …

7) Return the cooked onions and liver to the skillet with the gravy. Reduce heat to low and simmer for a few minutes, allowing the flavors to meld together. Season with salt and pepper to taste.

Add tenderized onion & shallot.
Add seared liver.
Prepare side dishes while main dish liver simmers to heat through: I made instant potatoes - and heated up some frozen broccoli pieces.

8) Garnish with fresh parsley (if using) and serve immediately. Enjoy this classic old fashioned liver and onions!

Husband says, "This is the best liver and onions 👍; we'll have to repeat this recipe!"

I agree 😘

Tuesday, January 20, 2026

HEALTH~2026; Coalinga-CA


Between a thousand yesterdays and a million tomorrows, there is only ONE today, so don't let it go to waste: be as productive as you can be, on every level of your daily Life 👌

Coffee.

Body toning.

Then everything else …

Elbows Back Stretch - Squeeze your shoulder blades together & hold for 10-15 seconds. Slowly lower your arms. Rep 2-3 times.


Elbows Back Stretch exercise is safe for a senior woman to do; and highly effective for relieving tension and tightness in the upper back and shoulders. This exercise improves posture by opening up the chest and shoulders, increases flexibility and range of motion in the shoulders, & can help alleviate pain and discomfort caused by sitting at a desk or computer for long periods of time.

All over the world, the squat is used by countless people in pursuit of their health, fitness, and wellbeing. It is sometimes referred to as “The King of Exercises” for being a discipline that – particularly if you’re in a hurry and have limited time – not only works your legs, buttocks, and lower back, but stimulates the rest of your body too. Consequently, it is also sometimes termed “Metabolic Accelerator.” Barring clinically diagnosed orthopedic or medical factors revealing it to be unsuitable, the squat is an excellent bone density developer, so putting it into your Osteoporosis wellbeing routine is a wise measure.

The Darebee Sitting Pretty workout is designed to be safe and effective for older adults, including women over 60. It includes low-impact exercises that strengthen muscles, support joints, and improve balance, which are essential for maintaining independence and reducing fall risk. The workout is structured to be gentle on the joints and can be modified as needed to avoid discomfort. It is recommended to start with controlled movements and gradually progress to more challenging variations.

Squats can also be done against the wall - which can be a comforting stance for some:

To count exercise seconds, start by saying '1' and continue counting sequentially '2', '3', and so on, until you reach recommended rep count.

How to do Squat Hold With Punches | Joanna Soh: (https://www.youtube.com/watch?v=W2uhn9qXEmM)

Wall Squat + Calf Raise exercise for Diabetes: 
(https://www.youtube.com/watch?v=-zTS_zwyTsI)

How to do Sumo Squat With Side Bend | Joanna Soh: (https://www.youtube.com/watch?v=QZDercRPh8s)


Coffee rejuvenated ☕️, physical exercises accomplished 💪; and feeling pretty spry - we went for a cozy drive 🚘🎶 into Coalinga, to pick up Holland's nebulizer prescription: all my [feels] were healthily activated 😊

We're working the kinks out & life … going forward, looks promising.
Getting healthy, working on  ourselves for each other.

Back home, we brought the case of honey Bruce gifted us with last night, into the house: we left it in Betsy overnight because it was so foggy, we didn't want to risk a possible tripping over something unseen and dropping it.

I scratched off my scratch cards - and only recouped the price of 1 ticket 😑

Then, I read a concerning headline … and had conflicting thoughts about it 🤔

Hauled the box of honey into the house; this is GOOD stuff.
CHEESEBURGER DELIGHT; Coalinga-CA:  (https://roadgypsiesvalandholland.blogspot.com/2026/01/cheeseburger-delight-coalinga-ca.html)
Only scratched off a thirst-trap win 😉
Not sure how I feel about this … on the other hand, we can't have delusional mehico 'leadership'  making demands on us, and ignoring our our National Laws - we simply cannot allow murderous drug cartels dictate how our Nation is ruled/run.

Now, I'm listening to Tony Kinnett's newsfeed; while working a few more crochet rows:

Working on current WIP & listening to newsy chatter …
🚨BREAKING: Tim Walz, Jacob Frey, Keith Ellison, & Other Dems SERVED by FBI as Riots Targets Churches: 
(https://www.youtube.com/watch?v=bbvbzpiODhs&list=PLjMHBev3NsoV3kHckydY58R7TaYsizl45)

There is a lot of obamanite 2009 hold-over political nonsense 🍋 to unpack in 2026: we are trusting Elohim & hoping it can be done in a healthy manner for a healthy America & a healthy personal life.