We both had low energy out-put today … orchards & farmland being turned over, & fertilized; crop dusting flyby's; bee boxes are set out, so pollen is on the breeze: there was a lot of stuff in the air. Neither of us felt 100% today - not even 50%, truth be told.
So, activity was low-key & carefully chosen. Basically we just lazed around, smiling weakly at each other; when we were both awake at the same time.
I did manage a few flexibility stretches though, while working on my WIP:
Looking at screens all day, hunching over a keyboard, or occasionally bending forward while working handcrafts; frequently leaves our shoulders, and neck, feeling stiff and tense. The Darebee Neck & Shoulder stretches is designed to help relieve the stiffness and ease the tension; hold each stretch for 30 seconds.
Whether we are sitting down, or standing all day … our feet are subject to wear & tear, soreness, aches and pains; and get less TLC than any other part of our body. The Darebee Sore Feet exercises helps make amends to all that; it is recommended to repeat each exercise 10 times. This exercise routine is designed to alleviate soreness and tension in the feet, promoting improved circulation and overall well-being. The workout can be performed every couple of hours to maintain the effectiveness of the exercises.
Hopefully tomorrow, we can get out of the house for a bit.
