SLO-MO SATURDAY; Long Beach-WA

I had an up-&-down night last night … finally falling into bed around 1:30 AM; moving stealthily with the rainfall as cover, Holland snuck out of the bedroom this morning - and when I woke up it was 11:45 AM!

What a guy!

Most husbands would not tolerate a slo-mo wife, but my husband is Elohim's gift to me in my silver-hair days - and being that we are both retirees, he spoils me ;-)

I drank a cup of coffee to clear the cobwebs - then I got busy putting my new exercise toy together ;-)

EASY CYCLING~My Senior Exercise Plan; #12/Long Beach-WA: https://roadgypsiesvalandholland.blogspot.com/2024/03/easy-cyclingmy-senior-exercise-plan.html

After giving it a whirl, I engaged in more fun activities :-)

Uploaded a vintage1943 Movie … and finished the trim on this Boy Angel Baby Blanket.

Refueled with a sugary treat while planning my next Boy-themed ABB ;-)

I mentioned to my husband how handsome Red Skelton was in his hey-day; Holland failed to see the 'vintage' appeal ;-)

Laying the foundation for my  latest tiny blanket …

After Lucille & Red, I tuned into DJ Trump ;-)

Sam and Dave - 'Hold On, I'm Coming' song:  (https://www.youtube.com/watch?v=AREppyQf5uw)

Young Donald Trump predicts Joe Biden in 1980 interview: (https://www.youtube.com/watch?v=QQDKekRg6B4)

Starting a new Clive Cussler Read tonight.

I like the classics: classic America, classic men, classic music, classic designs, classic reads … they're hard to beat ;-)

WORK IT OUT~Exercises/Quartzsite-AZ

This morning I started my exercise regime.

I have missed this part of my daily routine; and it felt good to be stretching and working my body again :-)

It was short lived after Holland got up … but a start is a start ;-)

I pulled my hair up in a Gibson Girl …

For arms, torso, & legs - space is limited in an RV, so my 'gym' space is small, and my 'equipment' is compact ;-)

This is mommy's 'bone yard', Bleu. I'm tired of resembling a chubby Oompa-Loompa. LOL

Heart - 'Kick It Out' song: 

(https://www.youtube.com/watch?v=p4UAs0QomMc)

"Kick it out, kick it out …

kick out your motor and drive

While you're still alive, kick it out!"

Bleu isn't sure if this thing is friend or foe; LOL

Steps & time - 10 minutes; & Calories burned: tomorrow will be more beneficial ;-)

Then we took Bleu for a run, and he kicked it out :-)