Persistence; Shabbat Eve~Coalinga-CA

I just do not understand the twisted, persistent, mindset of the obamanite demonrat party:

Twisted obamanite focus … 

🚨BREAKING: Judge Rules Fraud Funding Must Continue, Iran Panics as U.S. Carrier Reaches Arabian Sea: 

(https://www.youtube.com/watch?v=kf74_bYCZj4&list=PLjMHBev3NsoV3kHckydY58R7TaYsizl45)

I keep hoping common sense with give rise to morals again … but, it seems like the Repubs aren't walking a straight line, either. Once again, abortion demands are on the table - and it appears Trump is waffling some in that regard; even as he is pushing back hard (and rightly so) against illegals, murderous 3rd world criminals that flooded into our country & sheltered by obamanite minions thinking they are "doing the work of God". It seems to me, that if he can crack down on terrorists … he can crack down on the wholesale murder of unborn (and born alive!) babies.

And, in all honesty, the logistics on both sides of the aisle are more than a little twisted. Every day since 2009, I have to pointedly remind myself that all the world chaos is just temporary - soon, when least expected, it will come to a screeching halt & Life will be beautiful, again.

2026 01 19 Special Technocracy Update The Final Betrayal with Patrick Wood and Courtenay Turner: 

(https://www.youtube.com/watch?v=L1k_0hQHoFI)

On a lighter note, my self-care personal persistence is slowly paying off; and that's okay. I enjoy how the body toning exercises relax me, on every level - and I like how my body is slimming down even if the scales do not recognize the fact. Maybe the scales are democrat 😂🤣

The muscles used during the Bodyworks Standing Front Toe Touch exercise primarily include: Hamstrings, Gluteus Maximus, Erector Spinae, Calves, & Core Muscles:

Lower back (Erector Spinae)

This exercise primarily focuses on improving flexibility and strength in the lower body, particularly the hamstrings and glutes.

Bodyworks Standing Front Toe Touch~10 to 15 reps x2

The Darebee Killer Butt exercises is generally safe for a 69-year-old woman to do, as they are designed for low-impact workouts that can be beneficial for older adults. However, it is important to adapt workouts to individual health needs and stop if there is excessive pain.

These exercises focus on building strength and stability in the gluteal region, which is crucial for daily activities.

Kicks~10-15 reps x2; Deadlifts~5 reps x 5 EA leg; Strikes~10-15 reps x3; Raises~10-15 EA leg

QWM | Knee Strike Exercise 👉 How To Do Knee Strike 2020 Video: (https://www.youtube.com/watch?v=d5jzGrOPfpg)

The muscles used in the Darebee Killer Butt exercises primarily include -

Glutes: Targeted for toning and strengthening, essential for various physical activities.

Quads: Engaged during the Butt Kicks exercise, contributing to leg strength.

Hamstrings: Involved in the exercises, aiding in overall leg development.

Calves: Included in the exercises, playing a role in leg strength and stability.

I'm also adding the "Through The Bible in A Year", reading to my self-care routine this year (I've done this many times & enjoy it); so, that's what I'll be reading before I turn out the lights … tuning the world out, and resting my soul with the Word that has a peaceful solution to anything Life dishes out 📖🕊️

Read the Bible in 1 year: 

(https://www.city.org.nz/faith/bible-plan)