GOD KNEW I NEEDED YOU

Wednesday, September 16, 2026

TODAY'S GOOD MOOD~Self-Care 2026; Castle Rock-WA


Holland had a Dr. appointment at 8 AM ⚕️, this morning - so, I put out an S.O.S. to my FB Family πŸ’»πŸ‘­ to {{please pray that someone there knows what they are doing & his struggling lungs gets some relief ☝️πŸ™}}

Whatever is going on in Holland's lungs 🌬️is starting to scare me 🀨: I do not want to become a 2nd time widow πŸ’€πŸ’”πŸ₯Ί

The exam went well 🩺 & we're both confident that he may actually finally be getting the kind of medical attention he needs. And miracle of miracles - he even wanted me in the Office with him ⚕️πŸ’ž

(((THANK YOU, LORD)))

2 sets of ears πŸ‘‚πŸ˜˜ are better than 1, when dealing with important situations. 2 [miracles] in 2 Days time. Will wonders never cease πŸ˜‰❤️

So, I thanked Elohim as we were getting into Betsy - and when we got back home, I immediately went online to thank my faithful, loving, Friends πŸ’»πŸ‘­

THANK YOU PRAYER WARRIORS, for your prayer cover while we were at the Dr., in Longview.

Holland did not get the prescription refill he was angling for …. BUT he DID get a knowledgeable Doctor, who actually knew what she was there for, asked him the right questions, and came to a reasonable assessment. He was asked if he has ever used a portable oxygen tank & he said he has "a while ago" … I'm thinking he will probably be using one again, until this thing with his lungs stabilizes & the pneumonia clears up. So, an order was put in 🚨for him to see a Lung Specialist (a Pulmonary Doctor) ⚕️🌬️ We will be on wait for an appointment to be made πŸ“‹πŸ“±πŸ’¬, but at least now, he is getting some progress with his COPD issue.

On our way home, we collected the mail πŸ“¬πŸ“¦ - and noticed that foliage is changing πŸŒ³πŸƒ … so we meandered along the way home 🚘🌊 for a good mental break to get outside and feel the golden sunshine ☀️; and the energy of the changing season πŸ§‘πŸ‚πŸ

Changing foliage to brighten up the coming gray season.
The sun warmth & sounds of nature are soothing; it's Salmon Season, & fishermen were everywhere; Castle Rock-WA

Back home again, Holland engaged in a relaxing siesta πŸ₯±πŸ’€ … and I did a quick 1-set workout (heat & humidity didn't allow for anything more), switched out nail polish πŸ’…, brewed a steaming mug of pumpkin spiced coffee, & delved into my latest Read πŸ“– - to relax in the comfort of temporarily disappearing into time & space ⛵️πŸŽ’πŸš—✈️, while remaining present in my small corner of the world. Books … especially Clive's adventures offer companionship, curiosity, explorations, understanding, and a quiet place to rest when the real world feels a little too loud πŸ“š☕️ 

Darebee's Work Of Art Workout, is a dumbbells-based workout that works almost every major muscle group in the body enhancing strength and developing muscle tone: perfect for the low-ebb days when you need to feel you're not losing ground.
Muscles Worked
Another Cussler-Fargo adventure with a skeleton in the mix …
Palembang, Sumatra~This [present day] Cussler-Fargo adventure begins here.
A little Fargo Husband-Wife Team Background Info
The mystery man who is employing them - & a mystery concerning their friend, Frank: it is common practice for people to be aware of what their friends are up to but most people ignore what their enemies are doing. This phrase acts as an advice for people, especially who are in a competitive business to be mindful of their enemies.
The Fargos are [in] because of their friend, Frank. Nothing more, at this point …
Bob Seger - 'Katmandu' song
(https://www.youtube.com/watch?v=n2Z8uMaLboU&t=16s)
Skimpy clues …
A dangerous & back-stabbing undertaking; the Fargos will need to be very vigilant.

{{Lo Manthang - the hidden Tibetan Kingdom in Nepal

~Hemanta Budhathoki

Lo Manthang (3,800m) is an isolated Tibetan settlement that was founded in 1380 and Capital ancient city of Upper Mustang. It is 90 kilometers from Jomsom. The city was one of the kingdoms when Nepal was in a monarchy system. The village is covered by the wall so that Lo Manthang is also called a walled city of Upper Mustang. The area is inhabited by an estimated 900 Lhobas peoples. Further to Korala is about 20 kilometers which are Tibetan boarder. Local peoples are still trading goods via this route from Tibet. Formally this immigration is not yet open.

Lo-manthang culturally rich as Tibetan origin. The area is mostly held by ethnic group Lhobas, which cultures are similar as Tibetan. About twelve caves discovered near Lo Manthang village which is ancient Buddhist paintings and set in sheer cliffs at 14,000 feet. Silver and gold painting contains in Tibetan script shows dates of the 13th century. Most of the paintings are in Newari influence. Decorative caves are rich in art and painting depicting various forms of Buddha. Many Buddhist Stupas found inside the caves.

Wheat and barley field, mud-brick local houses and desert land in Upper Mustang.

Tourists reach Lo Manthang and Upper Mustang area to explore ancient Buddhist cultures, thousand years old monasteries, cultures, peoples, and beautiful scenery. The area is beautiful as high altitude desert with a pocket of green. All the local houses are built out of mud brick. Area of Upper Mustang and Lo Manthang is restricted. Special permits from the department of immigration of Nepal have to obtain for foreigners other than Nepali. Only Nepal Trekking Companies are allowed to obtain Upper Mustang restricted area permit. Individually obtaining this permit is not possible. The cost of the permit is a minimum of USD 500 per person, that valid for 10 days. USD 50 per day per person additional cost if stay more than 10 days inside the area. Tourists cannot issue a permit of this area as individually, only registered trekking company allows issuing restricted area permits of Upper Mustang.

Plateau landscape and ruins valley, Lo Manthang village of Upper Mustang.

Reach Lo Manthang by trekking: it is 17 days standard itinerary including arrival and departure days, trekking, stay in Kathmandu for preparation, and Pokhara. The real trekking days are 11 and it starts from Jomsom after flying from Pokhara. Explore on the way ad stay extra days in Lo Manthang for exploring more. It also ends at Jomsom and flies back to Pokhara. Nepal Highland Treks can offer you Upper Mustang Trek packages.  

Lo Manthang by 4wheel Jeep: Upper Mustang is connected now with the road from Beni via Jomsom and Kagbeni. Entirely build a road is rough and it is up to Nepal Tibet boarder, further 20 kilometers from Lo Manthang. It is totally about 450 kilometers to reach Lo Manthang from Kathmandu. This can be easy 13 days program that is including Kathmandu to Kathmandu and including your arrival departure days. Upper Mustang Driving tour also can customize like fly till Jomsom airport and start the drive from there. 

4wheel Jeep and road to Lo Manthang Upper Mustang

In another option, peoples can reach Lo Manthang by Motorbike or by cycle. The most popular motorcycle tour now in Nepal is Upper Mustang Riding. About 10 days of riding tour plan is one of the best in the Himalaya. Ridding Upper Mustang considers one the adventure ride. You can come with your motorcycles or hire it from Nepal Highland Treks. The best motorcycle for this route is Honda CRF, another motorcycle which is suitable and available in Nepal is Himalayan Royal Enfield. Cycling tour to Upper Mustang is long days plan and also one the adventure route.

https://www.nepalhighlandtreks.com/blog/lo-manthang-the-hidden-tibetan-kingdom-in-nepal }}

I ate supper 🍽️ while scrolling through my Blogger Friends posts πŸ’»πŸŒ … and got some ideas πŸ‘€πŸ’‘πŸ“ΈπŸ”— from the shared Blog posts - which, if anything comes of the ideas, will be shared at a later date πŸ˜‰

A quick bagged meal - rice microwaved, teriyaki chicken baked in under half an hour, & Mandarin orange sections for sweetness: a win-win, all the way around.
My Crochet Boom Handle Cobweb Duster, has been very popular among the Blog Hops; this week, it was featured on Angie's Blog  - hop over there and check her site out. Good stuff shared! @  (https://www.godsgrowinggarden.com/2026/09/youre-star-week2-creative-september-2026.html)

I opened my lights package & enjoyed the colorful display, while watching The Rubin Podcast … and this is my breakdown of tonight's "leads" - understand that I am being as generously kind as I can be when assessing the greedy, unkind, and seriously demented minions overtaking America's governing seats in a mad rush to conquer & destroy: Dave Rubin of “The Rubin Report” πŸ’»πŸ§πŸŽ™️ talks AI trojan horse concept πŸ‘Ή; America-China scientific checkmate; if obama & the demonrats πŸ€―πŸ˜‘πŸ‘ΊπŸ’©πŸ€‘πŸ‘½ are "all for it", or hyper hysteria 😱πŸ€₯ 🎭 on an issue - it's more than likely poisonously rotten & should 100% be avoided; hypocritical backwards πŸ—Ώ mindset communist & muslim millionaires/billionaires … and their equally unhinged & unscrupulous political zombie parrots πŸ€‘πŸ‘ΉπŸ“ΊπŸ’»πŸŽ™️🎸🧟‍♀️ screaming about "equality!" while obviously being unequal in financial means 🀦🏻‍♀️; TDS suddenly tamped down when government handouts are demanded by political morons; newsom-harris lose touch with reality; obama sanctioned leftist communist lunacy, that promotes total government control over personal accountability/responsibilities & business operations; CA paying cash to homeless people to engage in identity fraud to push illegal political initiatives & pushing a Bill #AB1896 πŸ“œ, that would refuse a job to anyone who worked for ICE - or any agency that has dealt with Immigration Enforcement issues; stagnation … across the board, on all levels.

Holland bought me these tiny lights to replace the fairy lights that burned out ❤️ - they are tiny … but big in show. Thanks, Husband 😘
The lights are remote control; pretty cool feature. This man really does spoil me rotten.
The Rubin Report~CNN Panel Gets Real Quiet When Ben Shapiro Shows Receipts: (https://www.youtube.com/watch?v=GgTxzbeOGSc&t=1102s)
Americans have been quick to forget - our enemies, have not; they are closing in for the kill.

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