A fresh start is here … and a new chapter has opened up, with blank pages to fill ✍️: how do I want this month to go? What do I want to accomplish? What do I want to give? What do I want to be? 🤔
The possibilities are endless 🧐, and totally attainable 👌😊
Today is Day #5 of Holy Week ✝️📖 …
… which also dovetails with Passover 📖🕎, that started today.
Passover, or Pesach, is a major Jewish holiday celebrated by millions around the world, begins this week. The holiday always falls during the month of Nisan on the Hebrew calendar, which is typically March or April 🕎📅 Passover is an eight-day Jewish holiday that celebrates the emancipation of the Israelites from slavery in ancient Egypt in 1313 BCE
For Messianic Jews and Messianic Believers, Passover (Pesach) is both a remembrance of Israel’s exodus from Egypt and a foreshadowing of the ultimate redemption through Yeshua Ha'Mashiach (Jesus Christ). The observance keeps many traditional elements … but is interpreted through the lens of Messiah’s salvation history & purpose.
Because my husband is not in agreement with me in salvation - in any sense of the meaning; and I do not have any preparations 🍷🍞 prepared, due to his total dislike and disregard to anything "Jewish" happening in our home - I find myself alone now, without him & without festival preparations. Maybe next year, things will be different, and I can do what I would normally be doing at this time of the year.
Right now, today, I am just putting one foot in front of the other 🙏🤞 and hoping for a good outcome 🤞 forward,
My workout today involved dumbbells.
The Darebee Trim & Tone Arms workout is a bodyweight routine focusing on working the arms and shoulder muscles 💪, with no rest between exercises. While this workout can be effective for building upper-body strength and definition, its safety for a 69-year-old woman depends on her current fitness level, health status, and ability to perform the moves without strain. Cardiovascular health: The “no rest” format means continuous exertion, which may be taxing if heart or lung function is not well maintained. Strength and mobility: Women over 60 often experience age-related muscle loss (sarcopenia) and reduced joint flexibility - high-intensity, no-rest routines can be challenging if mobility or strength is limited. Balance and fall risk: Arm-heavy movements can shift center of gravity; if balance is poor, there’s a higher risk of injury. If you have recent injuries, arthritis, heart disease, or balance issues, consult a healthcare provider or physical therapist before starting. If you feel dizziness, chest tightness, or excessive fatigue during the workout, stop immediately.
And I am working on some get-out-of-the-house things to do 📝⛽️🚘🎯, as soon as the rain lets up 🌞; I may not want to be here, in WA, but at least I am familiar with the regions & the roads to get me anywhere I want to be:
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