GOD KNEW I NEEDED YOU

Tuesday, June 24, 2025

WEIGHTY DAY~Self-care; Ocean Park-WA

This morning while Holland was sleeping upstairs, I got busy in the spare bunk room stretching muscles and burning fat (a slow burn, but slow & steady still counts 😉).

Since remarrying, I have been in sedentary mode due to my husband's disability limitations - my new sedentary mode life has caused me to regain all the weight I had shed during the months of impending widowhood. From the winter of 2018 to the winter of 2022, I had faithfully been careful to maintain a weight my body was comfortable with, at the age I am at … and now that I am several years past 62, with a new husband that loves fatty food, my aging body is telling me that I need to shed those extra pounds, again.

I'm okay with that notification.

And I have the time to do it, at the moment - we are hunkered down in one place for a while. And I'm taking [space] from life's turmoil's.

I like to work my body to keep it limber and functionable.

I don't mind 'getting back at it'.

And I also want to burn calories and shed a few pounds: I seriously need to do that - it's not a vanity want, it's a health need. Plus, I have clothes in my closet I would like to wear again before passing years force me to cull them.

The asthma episodes have slowed down.

Allergy season has backed off.

It's time 👍

And it doesn't have to be a dreaded thing; toning the body can be enjoyable if it's entered into with fun-filled hope 💪😊

First, I stretched so my muscles wouldn't shockingly rebel against the push and pull on them - I was pleasingly gratified to take note that I could bend and easily touch my toes for 15 reps without too much rebelling from my couch potato stomach 👌😉

Then, I moved on to my weighty exercises:

I used my 10-lb Kettlebell weight = 10 ct. x 3
8-lb. Dumb-bell weight = 10 ct. x 3 for EA exercise.

I broke my stepper exercise down into three 10-minute sections: this is what works for me - it may slow the fat-burning down a bit, but my knees aren't what they used to be … and neither is my heart, or lungs. I monitor my heart rhythm and oxygen level to ease my husband's mind (I do not allow my physical limitations to handicap me); and I stop when they edge close to the caution area; the stepper is not like taking a leisurely stroll, or short hike, on a gravel or a paved trail.

30 minutes on the stepper … works the legs, hips, heart & lungs, so I try to maintain a [strolling & gawking at scenery] speed.
WHEW! It ain't over 'til the fat lady sings … and I'm not ready to sing, yet ;-)

I am determined to be a healthy, fit & toned sassy-pants again.

Monday, June 23, 2025

BREAKING: Trump announces Iran, Israel have agreed to 'complete and total ceasefire'

BREAKING: Trump announces Iran, Israel have agreed to 'complete and total ceasefire': 
(https://www.youtube.com/watch?v=HTZ8MyxqB3Y)

muslim MADNESS; Ocean Park-WA

So.

MY FB Post, this morning.

WATCH: Iran launches attack on US base in Qatar in wake of strikes: (https://www.youtube.com/watch?v=XPCY75K_ibc)

As of this morning …

We are going to be pulled into the Middle East fracas; but what choice do we have?

Israel is our closest and staunchest ally.

Americans are 85% of Christian understanding … rational and logical-minded Americans, will always side with Israel: we do not always agree with Israeli politics, but we obey Scripture.

It's madness to deliberately set one's face … and actively go after, Israeli lives.

islam is a demonic force - it is parroted as a religion, but in actuality, it is a political force hiding behind a religious hedge.

This, was posted by a FB Friend - and I agree with her assessments:


{{At this point, I’m pretty much convinced that the left would actually vote for the man with the moustache from WW11, if it meant getting rid of the current President.

In NYC, they’re ready to vote for a terrorist supporter for mayor, (look up who Madami stands for). 

They’re now carrying iranian regime flags (switched out from their mexican flags of last week) and lauding statements from the regime’s foreign minister.  Protesting FOR an actual, certifiable, grade A supreme leader dictator who has murdered thousands upon thousands of his own citizens … many of them young women who refused to cover their hair or covered it improperly.  He hangs them from cranes, but not before the guards rape them.

They despise Christianity and scream about separation of church and state in the United States, while they march for a depraved 7th century mindset completely theocracy.

And Americans support this.}}

And from another angle; this is the INSANITY of homosexuality …

Homosexual madness in America - these mentally unstable people are being played as useful tools. Totally clueless and easily manipulated by unscrupulous scoundrel's.

Don't these crazy people UNDERSTAND that MUSLIMS KILL HOMOSEXUALS???

Yes, barak hussein obama is a homosexual man.

Yes, micheal robinson - barak's sidekick, is a man.

Yes, they live in a homosexual relationship … and foisted the homosexual madness on America and Americans.

The wicked obama's live in America, raising Hell in America, because they cannot live in muslim countries: they would BE KILLED in muslim countries.

This is the craziness they embrace.

islam condones muslim's raping & killing women if their burka isn't on right; they are encouraged to sexually abuse men, who genetically cannot grow full-blown beards - men wearing tutu's and face paint will drive them over the edge with fury.

This is the evil religion they practice and force on the rest of us.

When they are no longer useful muslim tools … they WILL be FOUND and eliminated.

THAT is HOW islam WORKS.

And let us never forget that muslims have already attacked America on a previous occasion, not that long ago: they could do this because dubbya was socially and mentally retarded … and actually challenged them to do so!

And … they did.

Twin Towers Attack Sept. 11, 2001
Twin Towers Attack Sept. 11, 2001
The Twin Towers Attack, also included an attack on the Pentagon, in DC~Sept. 11, 2001

The deranged muslim countries left America alone during the 2 obama coups because he rolled out the red carpet for them, elevated islam above Christianity, and entertained their leaders in high style at the White House. obama's puppet, biden allowed thousands of muslim military-age & trained men from America-hating-countries to flood across the borders his administration (still in obama's grip) flung open.
muslims have established islamic strongholds in many American cities - most notable is the treasonous Dearborn muslim complex … this is a National SHAME, and nothing to celebrate (I will not even give it space on my Blog) 🤬

May 3, 2024~NYU protestors call for 'death to America' and 'long live the intifada' in horrifying notes in their 'Gaza' camp: https://www.dailymail.co.uk/news/article-13380619/flyers-NYU-college-campus-protest-israel-palestine.html

August 25, 2024~A closer look at judge’s ruling protecting Jewish students amid pro-Palestinian campus protests: https://firstamendment.mtsu.edu/post/a-closer-look-at-judges-ruling-protecting-jewish-students-amid-pro-palestinian-campus-protests/#:~:text=13%2C%202024%2C%20Judge%20Mark%20C,by%20putting%20it%20in%20italics.

May 3, 2025~TX Governor Greg Abbott Says All Construction Halted for Muslim 'EPIC City': https://www.newsweek.com/greg-abbott-construction-muslim-epic-city-2070812

muslims have taken over and spread their hate-speak towards Jews and American Citizens in our Colleges, Universities, Schools, Churches, State Sporting Arenas, National & Civil leadership positions, Cities … and are behind all of the recent riots on campuses & in the streets of major cities across America - so confident are they in their perceived conquest of America, that a muslim media rag announced their deluded conviction they were winning the battle of the wills:

The most prominent obamanite DC terrorist plants; these foul, black-hearted muslimites hate America, and Americans - they are seated in America's High Seats to deliberately work against America 🤬 These 3 evil obamanite bitches in DC Congress Seats should be stripped of their seats & deported - I refuse to name them. Words have power, and I am not giving any in their direction.
muslim Riots on American campuses~May 2024
islamic riot in DC~July 20, 2024
muslims have a rabid hatred for Israel & America … in that order.
muslim terrorists in our streets - a muslim plant inciting mexican unrest in LA Riot~June 2025
The LA Riot was celebrated BY muslims IN muslim countries.
muslim LA Riot on American campuses~CA-May 2024

muslims have married into American families too stupid to understand the concept of conquer and divide: Holland's family is one such family. We do not talk about it because we cannot talk about it without Holland going on the defensive and starting verbal wars. I do like his friend Tim; he's funny - but even Holland says that Tim's view of women in general is sketchy due to his muslim upbringing. I do like Jake's ex-wife, Arta; she's funny, and very kind to Jake's mother - even though he and she were divorced many years ago. I do like Jake's sons; they are well mannered young men. Tim became an American Citizen, going through the Citizenship process; he had to wait several years, and pay a hefty price to the American immigration system process to legalize & bring his muslim wife here a few years ago. She speaks very little English, and is an obedient muslim wife. I'm not sure about Arta's citizenship … but the boys are American-born, they are bona fide citizens. All that said, I do NOT trust where any of their loyalties lie, if & when the preverbal chips fly and fall. Holland has not read the koran … I have.

It's time to end the delusion.

It's time to root out the politically placed DC obamanite America haters.

It's time American MEN RISE UP and "Make America Great Again!" - and put those rabid muslim dogs down 👹👺👊 👇🏻 



==PIC: #6 - President Donald Trump, with Vice President JD Vance (Left), Secretary of State Marco Rubio (Middle) and Defense Secretary Pete Hegseth (Right).

Sunday, June 22, 2025

PEACE IN THE MIDST OF TURMOIL; Ocean Park-WA


I'm just going to post some of today's highlights … I'm actively following what headlines are printing following President Trump's strike on iran, the other day.

Fox News - 'Keane: We are 'on the cusp' of ending Iran's 'malign and aggressive behavior' in region': 
(https://www.youtube.com/watch?v=zv7hzq095uA)

'THE GAME IS UP': Rubio says Iran's days of 'playing the world' are over: 
https://www.youtube.com/watch?v=APD5gNeIJjY

Iran fires back after Trump strikes nuclear facilities: US 'blew up' diplomacy: 
https://www.youtube.com/watch?v=Fy7O0ulpkWM

9 News Australia - 'U.S. braces for Iran's response; Australia supports U.S. strikes': 
 https://www.youtube.com/watch?v=T0KpTx5QAHM

Even so, I am not allowing the world's chaos to dominate my small corner of the world 🙏 - my exclusive and ultimate concern, is for my personal Life.

That trumps Trump's actions: no pun intended.

So, I will let the following pictures tell today's story 😉

A beach drive; Ocean Park Beach Access-WA
Swarmed by the seagulls we startled …
Huge Great White Shark Kite; last year, this fella flew a gigantic Orca.
Smooth rolling Pacific Ocean waves; Ocean Park Beach Access-WA
Dolphin kite.
Low-lying ocean-mist cloud hugging the beach down by the Cranberry Road Beach Access-WA
I was wondering if this bulk on the sand was a beached whale; but upon closer inspection, we saw that it was a fire damaged palm tree top connected to a pole & cement bracing; Holland thinks it may have washed up on this beach, from CA or Hawaii.
Pretty little lavender & magenta hued wild sweetpea blossoms … purple sweetpeas signify success: Holland & I believe that regardless of what we are struggling through - {WE} will succeed 🩹💕👩‍❤️‍💋‍👨🕊️💯
=
My heart was gladdened to read that my Graysriver friend, who has recently been hospitalized & laid low … is doing much netter: better enough to drive to Church Service this morning 😊
I am dedicated to getting back into the clothes hanging in my closet that haven't seen the light of Day since we started Road Gypsying - I am sticking to daily indoor exercises and light meals.
US~2025: 95% of the time, we are unified.
Evanescence - 'Bring Me To Life' Lyrics: 
(https://www.youtube.com/watch?v=ltoaQo2ynSo)

STEPPING THINGS UP & US Warning to iran; Ocean Park-WA


June 21st: It rained all night - and all day, here in Ocean Park-WA


I woke up listening to the raindrops tap-dancing across the roof overhead … and decided to make a quick stew for Supper 👍

So, while my chosen flavor of coffee dripped into my coffee mug, I gathered all the ingredients I would need, and prepared them ahead of time to cut down on standing in the kitchen around Supper time:

Ingredients for my version of Fireside Stew made with 4Patriots dry mix …

I also bounced a thought back and forth in my head. I have been focusing on the negative aspect of Holland's preference to "just be friends" in this weird marriage … he does have TBI combined with PTSD - and I do have PTSD: communication & reception can often suffer sporadic static.

I've been [taking space] after the last sporadic static; and he's been making moves to "make things right" by initiating short dating episodes. At first I was angrily annoyed. Then, I thawed some - after all, we do miss each other's company. Maybe it will be fun dating my husband 😉 - perhaps the faults he has as a husband will shine as virtues in a boyfriend 😂🤣

What Are the 40 Virtues? (Full List): https://www.familiesofcharacter.com/blogs/virtue/what-are-the-40-virtues-full-list

Kenny Loggins - "Meet Me Halfway" Lyrics: 
(https://www.youtube.com/watch?v=MBWSwO91hdQ)

As a friend, we are best friends despite the marriage static. As a boyfriend, he was calm and relaxed. As a husband he put himself under enormous pressure … the fallout from his familial dysfunction was always in high gear. Yes - maybe reverting back to Friend & Boyfriend status for the time being will actually be best for both of us, until he feels comfortable and confident enough to step things up to Husband status without feeling like he's straining against a choke collar.

Tim McGraw - 'My Best Friend' Lyrics: 
(https://www.youtube.com/watch?v=rRJ0lpu6XaU)

He is wanting to do more Road Gypsy adventuring with me; and he really is the best person for me to adventure with - even when I'm distancing from him for peace's sake … he is diligently searching the internet for interesting places to stake our pegs and explore, making sure I have a hiking trail to walk. He's even talking about getting another dog to keep me company (really for his peace of mind while I'm out and about in the wilds, on my own) - a dog that will have a calmer personality than Bleu did: we loved having Bleu, but he tore Holland's arms and feet up something terrible with his toenails; toenails he wouldn't let anyone close to with clippers.

We will be enjoying more road trips.

We'll see about the dog …

We both have trust & abandonment issues that trip us up when stressors overwhelm our circuits. When life slides sideways & overwhelms, Holland gets domineering … and I get defiant: and the marriage gets sidetracked (distracted from the main purpose, or course; in essence, it gets delayed from what was originally intended).

We are actually both in the wrong.

When a Taurus bull & a Capricorn goat butt heads, love gets challenged.

But in the end, we both know neither of us are going anywhere. We are 2 best friends that love each other - and are caught in a whirlwind moment that feels overwhelmingly daunting, in the moment. We also know that these moments - intense as they can be - are fleeting, and not as frequent as they may feel when we are caught [in the moment]. Holland's stress overload cools quicker than mine; and he easily blows off the heated words. It takes me longer to cool down; and quite a while to forget the words and overlook the heat behind them.

I want to talk the issue out, to sort it out and lay it to rest: he does not. He refers to let things ride until they coast to a slow and easy stop by themselves - I want to talk it out, and apply the brakes as soon as possible to avoid further pitfalls: letting things ride only prolongs the heat instead of turning it off. MPO

However, I do understand that defusing the heat before talking, touching, or enjoying a drive together is the way he tamps down his trigger points. I am learning that when he says, "We need time apart! You're impossible!" - he isn't leaving permanently, he's just going for a cool down drive; and by "impossible", he means he isn't getting his way in that particular moment. Because of his TBI, the angry words and domineering behavior is loud and intense … but so is the flipside of that: he's ready to make up, forget the anger, and move forward as soon as the blue smoke clears. He's confused as to why I am stalling his "good intentions".

But he is beginning to understand that my need to initiate an immediate talk session during - or following - a heated back and forth word war, is my way seeking assurances that our unity is not seriously broken. When I say, "don't touch me" after a particularly ugly heated battle of the wills, I'm not pushing him away indefinitely … I just need space to bury the hurt feelings & soothe my soul. I don't want to be touched in the moment - I do not want to be placated. I don't want my feelings to be manipulated: I want to be heard. I want to be respected. I'm going to need time before I get friendly again.

This will all eventually be worked out peacefully; we are, after all, still newlyweds. We are still in the finding out about each other phase of marriage. Marriage is a new experience for Holland.

We are both damaged souls from serious traumas throughout our separate lives. We have differing views on just bout everything - and that is the complication driving everything 😟

We both know why we react the way we do … and we both look towards the Day we will understand what trips each other's triggers, so we can be wiser in how we react when life overwhelms our circuits.


We are both survivors - we know how to adjust and get what we want out of Life.


We actually do have more good times than we have challenging times.


Maybe it will be fun dating my husband; the dating period between that first coffee date, and the marriage trip to Reno-NV was very brief. We wouldn't be the 1st married couple that needs a "getting to know you" introduction period of after-the-fact-dating 😉

"Stepping things up" in this realm of Life, could be a very pleasant undertaking that leads to a peaceful, happy, domesticity 🙏🩹💘🕊️👩‍❤️‍💋‍👨

As I set the soup pot on the hot plate, I received a text from a friend:


"The Last Rapture Sign Just Appeared" – John MacArthur THE BEST MOTIVATIONAL SPEECH: 
(https://www.youtube.com/watch?v=gS3V0qc5wpU)

I listened to the video while Supper simmered, and my hands kept the yarn moving smoothly along the WIP I hope to have done, soon …


Stew simmering, & working on my WIP to the backbeat of raindrops tap-dancing across Independence's roof.
Husband says, 'it's a repeat' ;-)
VAL'S UPGRADED 4PATRIOTS FIRESIDE STEW Recipe; Ocean Park-WA: (https://roadgypsiesvalandholland.blogspot.com/2025/06/vals-upgraded-4patriots-fireside-stew.html)

Then, following Supper, I received another text - it appears there is a "stepping up" happening in another realm of Life, also:

News Report on US Strike on iranian Nuclear Sites follows at end of this Posting …

And I closed this "stepping up" Shabbat, with a peaceful turning of the calendar page; with a prayer for peace, and a hope for substantial stability concerning all angles and levels of my Life 👊



*************************

‘Totally Obliterated’: Read Trump’s Remarks After US Strikes Iran Nuclear Sites

~The Sacramento Bee Updated June 21, 2025 8:01 PM

The text of President Donald Trump’s address Saturday, June 21, 2025, from the East Room of the White House following the announcement of a U.S. bomber strike on three nuclear sites in Iran: 

{{“A short time ago, the U.S. military carried out massive precision strikes on the three key nuclear facilities in the Iranian regime: Fordow, Natanz, and Esfahan. Everybody heard those names for years as they built this horribly destructive enterprise.

“Our objective was the destruction of Iran’s nuclear enrichment capacity and a stop to the nuclear threat posed by the world’s number one state sponsor of terror.

Tonight, I can report to the world that the strikes were a spectacular military success. Iran’s key nuclear enrichment facilities have been completely and totally obliterated. Iran, the bully of the Middle East, must now make peace. If they do not, future attacks will be far greater and a lot easier.

For 40 years, Iran has been saying, ‘Death to America,’ ‘Death to Israel.’ They have been killing our people, blowing off their arms, blowing off their legs with roadside bombs. That was their specialty. We lost over a thousand people. And hundreds of thousands throughout the Middle East and around the world have died as a direct result of their hate. In particular, so many were killed by their general, Qasem Soleimani.

I decided a long time ago that I would not let this happen. It will not continue.

I want to thank and congratulate Prime Minister Bibi Netanyahu. We worked as a team like perhaps no team has ever worked before. And we’ve gone a long way to erasing this horrible threat to Israel. I want to thank the Israeli military for the wonderful job they’ve done.

And most importantly, I want to congratulate the great American patriots who flew those magnificent machines tonight and all of the United States military on an operation the likes of which the world has not seen in many, many decades. Hopefully, we will no longer need their services in this capacity. I hope that’s so. I hope.

I also want to congratulate the Chairman of the Joint Chiefs of Staff, General Dan ‘Razin’ Caine. Spectacular general. And all of the brilliant military minds involved in this attack.

With all of that being said, this cannot continue. There will be either peace or there will be tragedy for Iran far greater than we have witnessed over the last eight days. Remember, there are many targets left. Tonight’s was the most difficult of them all by far, and perhaps the most lethal.

But if peace does not come quickly, we will go after those other targets with precision, speed and skill. Most of them can be taken out in a matter of minutes. There’s no military in the world that could have done what we did tonight. Not even close. There has never been a military that could do what took place just a little while ago.

Tomorrow, General Caine (and) Secretary of Defense Pete Hegseth will have a press conference at 8 a.m. at the Pentagon.

And I want to just thank everybody and in particular, God. I want to just say, we love you, God, and we love our great military. Protect them.

God bless the Middle East, God bless Israel, and God bless America.

Thank you very much. Thank you.”}}

~This story was originally published June 21, 2025 at 7:25 PM.