I kinda moved quickly through my exercise paces today because Holland is sick :-(
MY POOR LUV~SICK DADDY; Quartzsite-AZ: https://roadgypsiesvalandholland.blogspot.com/2024/01/my-poor-luvsick-daddy-quartzsite-az.html
Today's exercises are low-key … and with the exception of the stepper, most can be done sitting down ;-)
RELAX~My Senior Exercise Plan 2024; #4/Shabbat Eve, Quartzsite-AZ: https://roadgypsiesvalandholland.blogspot.com/2024/01/relaxmy-senior-exercise-plan-2024.html
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